How do you navigate change in life?

How can you discover, or re-discover, what matters most to you?

How are you using your gifts, expressing your passions, creating the life you desire?

As a counselor and coach for over 20 years, I have had the joy of helping others create positive transformation in their lives. Enlisting the expertise of a personal or professional coach can enhance and improve your work, relationships, health, lifestyle and ease of transition through life’s many challenges.

I will work with you to design a strategy FOR YOU, as we explore the best choices for you based on where you are and what you want to accomplish…not with cookie cutter questionnaires or generic plans, but with objectivity, guidance and support every step of the way for what you wish to change or create.

We can work together in person or in phone sessions to bring positive change in:img_3011

  • Relationship, work and life transitions
  • Stress reduction
  • Time management
  • Work life balance
  • Communication skills
  • Increased self confidence
  • Enhanced self esteem
  • Simplification
  • Improved health, sleep
  • Discovery of what matters most to you

Call or email with any questions you may have, and we’ll decide together what path you’ll take to create a richer, fuller life experience, focusing and building on your strengths and desires.

Call me today! 607-738-1454

Photo credit and copyrighted: ACKC Photography