Clinical and transpersonal hypnotherapy are part of the core counseling services offered at BodyMind Wellness Center.

Hypnosis is a state of mind in which suggestions are acted upon much more powerfully than is possible under normal conditions. This deep state of relaxation is perfectly natural and healing.

While in hypnosis, one suppresses the power of conscious criticism. Focus of attention is much narrower and the level of awareness on a focal point is much higher than if one were awake. During this heightened focus/awareness, suggestions appear to go directly into the subconscious mind which controls 90 to 95 percent of all our actions, and is a vast warehouse of all our knowledge, impulse and experience. Everything you have ever experienced is recorded here. Hypnosis is the simplest, most natural way to use a whole mind approach for change in attitudes, beliefs and performance in work, school, sports, relationships, enhancing personal awareness… even spiritual awakening.

I believe my role as therapist is to act as a guide and facilitator who makes it possible for our own inner wisdom to do what is necessary to create desired changes. I have created hypnotherapy and meditation recordings (purchasable either as CD or Downloads) available in the Healing Products Store or at

Photo credit and copyrighted: ACKC Photography